Puffy Tacos With Black Beans

1 week ago 4

Democracy Dies successful Darkness

3.9 (68)

By Joe Yonan

If you’ve ne'er had 1 of these Tex-Mex specialties, a staple successful San Antonio, now’s your accidental to marque things right. Rather than frying tortillas until they get crispy (or utilizing a pre-fried taco shell), you commencement with masa dough, property it similar you’re going to marque a tortilla, and gaffe it close into the oil. It flutters and puffs and gets crisp, and you extremity up with a taco ammunition that borders connected the ethereal. The instrumentality present is successful the shaping, which takes a small practice, but adjacent if they don’t travel retired rather right, you tin ever usage them arsenic flat-ish tostadas — oregon interruption up into chips and scoop up the filling arsenic a dip. The eating is messy, but delicious.

Note that this look does not enactment good successful an aerial fryer.

Adapted from “Cool Beans” by Joe Yonan (Ten Speed Press, 2020).

Ingredients

measuring cup

Servings: 2-4 (makes 8 tacos)

For the filling

2 tablespoons extra-virgin olive oil
1 tiny yellowish bulb (5 ounces), chopped (3/4 cup)
4 cloves garlic, finely chopped
1 spoon Spanish smoked paprika (pimenton)
1 spoon crushed cumin
1/2 spoon good salt, positive much to taste
1/4 spoon freshly crushed achromatic pepper
1 3/4 cups cooked oregon canned no-salt-added achromatic beans, drained
1 cupful legume cooking liquid (if home-cooked) oregon h2o (if canned)
1 tablespoonful caller lime juice
1/2 cupful store-bought vegan feta, crumbled, for serving
1/2 cupful store-bought salsa, for serving
Flesh of 1 avocado, sliced, for serving
Sliced scallions, for serving

For the shells

1 cupful masa harina
3/4 cupful water, positive much arsenic needed
1/4 spoon good salt, positive much to taste
Neutral oil, specified arsenic rootlike , for frying

Nutritional Facts

Per serving (2 filled tacos)

Calories
399
Fat
18 g
Saturated Fat
6 g
Carbohydrates
51 g
Sodium
775 mg
Cholesterol
0 mg
Protein
11 g
Fiber
12 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Cool Beans” by Joe Yonan (Ten Speed Press, 2020).

Tested by Joe Yonan.

Published September 24, 2023

Updated March 17, 2026