Potato Quesadillas

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Street vendors successful Mexico City can't marque capable of these. This mentation not lone replaces the food with murphy but besides uses fat-free tortillas and fat-free chickenhearted broth. Save leftovers for breakfast.

A connection astir reheating: Quesadillas are champion eaten fresh. If they request to beryllium reheated, debar the microwave, which makes them soggy, and the oven, which dries them out. Instead, lukewarm the quesadilla successful a nonstick skillet implicit mean oregon medium-high heat, turning it once, until the food softens and the tortilla crisps slightly, 3 to 4 minutes total. (Those with heavy fillings volition stay somewhat soft.)

Ingredients

measuring cup

Servings: 4 quesadillas

For the quesadillas

1 tablespoonful extra-virgin olive oil
1 tiny achromatic onion, thinly sliced
1 ample russet potato, peeled and chopped into 1/4-inch cubes
1 cupful fat-free, reduced-sodium chickenhearted broth
Salt
Freshly crushed achromatic pepper
Eight (8-inch) fat-free tortillas

For the garnishes (optional)

1 cupful low-fat sour cream
1 tomato, seeded
2 caller oregon pickled jalapeños, thinly sliced
1 tiny achromatic onion, thinly sliced

Nutritional Facts

Per serving (based connected 4)

Calories
286
Fat
4 g
Saturated Fat
1 g
Carbohydrates
63 g
Sodium
631 mg
Cholesterol
6 mg
Protein
11 g
Fiber
17 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Tested by Marcia Kramer.

Published March 11, 2026