Democracy Dies successful Darkness
4.5 (2)
This chowder is simply a cleanable illustration of however to strategically usage tiny amounts of high-fat ingredients. Its fewer ounces of smoky bacon supply a large spirit boost. To support things thin and clean, I drain disconnected the rendered bacon fat.
Adding chard to what is fundamentally a healthful mentation of potato-leek crockery lends a somewhat bitter spirit and a bully punch of green.
The chowder tin beryllium made a time successful advance. If it seems excessively heavy erstwhile you reheat it, disturbance successful h2o oregon broth.
From Nourish columnist Stephanie Witt Sedgwick.
measuring cup Servings: 10 Makes astir 10 cupsIngredients
Nutritional Facts
Per serving
Calories
140
Fat
4 g
Saturated Fat
1 g
Carbohydrates
23 g
Sodium
180 mg
Cholesterol
10 mg
Protein
5 g
Fiber
2 g
Sugar
2 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From Nourish columnist Stephanie Witt Sedgwick.
Tested by Stephanie Witt Sedgwick.
Published October 16, 2012
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Updated March 14, 2026












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