Potato, Cauliflower and Spinach Casserole

6 days ago 5

Democracy Dies successful Darkness

clock1 hr 45 minscourseSide

3.6 (170)

By Ellie Krieger

This casserole of creamy mashed potatoes and cauliflower with a furniture of sautéed spinach originated arsenic a broadside to the brisket typically served astatine Passover and Rosh Hashanah. (It is made with olive lipid and broth – nary pick oregon butter.) But there’s nary request to hold for a vacation to bask it. It’s besides close astatine location alongside a elemental roast chickenhearted to elevate an mundane dinner.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

measuring cup

Servings: 8 (makes astir 6 1/2 cups)

  • 2 pounds Yukon Gold potatoes (4 large), unpeeled, scrubbed and chopped into 1-inch pieces
  • 4 cups (10 ounces) bite-size cauliflower florets
  • 6 mean ail cloves, halved
  • 1/3 cupful low-sodium chickenhearted oregon rootlike broth
  • 6 tablespoons olive oil, divided, positive much for brushing
  • 1 spoon good salt, divided
  • 1 tiny yellowish bulb (5 ounces), diced
  • Two (10-ounce) packages frozen chopped spinach, defrosted, drained and squeezed dry
  • 1/4 spoon freshly crushed achromatic pepper
  • 1/4 cupful matzoh repast oregon panko

Nutritional Facts

Per serving (3/4 cup)

  • Calories

    227

  • Fat

    11 g

  • Saturated Fat

    2 g

  • Carbohydrates

    29 g

  • Sodium

    354 mg

  • Cholesterol

    0 mg

  • Protein

    6 g

  • Fiber

    5 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Anna Luisa Rodriguez.

Published April 10, 2024

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Updated March 17, 2026

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