Democracy Dies successful Darkness
With its meaty flavor, savory mushrooms and nutty barley, this hearty crockery makes a satisfying elemental repast each connected its ain oregon with your favourite crockery oregon sandwich.
Adapted from Russell Cronkhite, a cook and cookbook author.
Ingredients
Nutritional Facts
Per serving (with low-sodium broth)
Calories
336
Fat
8 g
Saturated Fat
2 g
Carbohydrates
34 g
Sodium
331 mg
Cholesterol
55 mg
Protein
30 g
Fiber
8 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from Russell Cronkhite, a cook and cookbook author.
Tested by Marcia Kramer.
Published March 11, 2026












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