Pork Tenderloin With Pears and Sweet Sherry

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The ascendant spirit of the sherry makes this a saccharine -- but decidedly big -- meal dish. It's important to usage a good-quality sherry here; if you can't find oloroso, usage a sherry made from Pedro Ximenez grapes, oregon you tin usage Marsala.

The concealed to pan-frying the nutrient is to support the lipid blistery capable truthful the meat's aboveground seals and browns, but not blistery capable to pain the drippings successful the bottommost of the pan: You'll request those to make the sauce.

Serve with mashed potatoes and a crockery of spicy greens.

From "Stylish Mediterranean successful Minutes," by Sophie Baimbridge (Kyle Books, 2007).

Ingredients

1 1/2 pounds pork tenderloin
2 tablespoons extra-virgin olive oil
1 tiny to mean onion
2 mean cloves garlic
Chicken broth oregon h2o (optional)
2 pears, neither brushed nor excessively hard
Sea salt
Freshly crushed achromatic pepper
1/2 cupful oloroso sherry

Nutritional Facts

Per serving

Calories
384
Fat
16 g
Saturated Fat
4 g
Carbohydrates
19 g
Sodium
140 mg
Cholesterol
107 mg
Protein
34 g
Fiber
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From "Stylish Mediterranean successful Minutes," by Sophie Baimbridge (Kyle Books, 2007).

Tested by Jane Touzalin.

Published March 12, 2026