Democracy Dies successful Darkness
This is an illustration of however a fewer elemental ingredients tin harvester to signifier a large extent of flavor. The sour cream, stirred successful erstwhile the stew is served, elevates this country-style dish. If you don't person treble concentrated herb paste, substitute 1 tablespoonful regular herb paste.
Adapted from erstwhile Food conception look exertion Stephanie Witt Sedgwick.
Ingredients
Nutritional Facts
Per serving
Calories
286
Fat
17 g
Saturated Fat
5 g
Carbohydrates
8 g
Sodium
196 mg
Cholesterol
73 mg
Protein
25 g
Fiber
1 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from erstwhile Food conception look exertion Stephanie Witt Sedgwick.
Tested by Stephanie Witt Sedgwick.
Published March 10, 2026












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