Democracy Dies successful Darkness
4.0 (63)
By Ellie KriegerThis one-pan look marries sliced peaches with thin pork chops and savory seasonings for a flavorful weeknight dinner. Though it's meant to marque the astir of peak-season peaches, it tin besides beryllium made immoderate clip of twelvemonth utilizing frozen fruit. And though it mightiness look similar an antithetic combo astatine archetypal glance, you whitethorn find that it tastes of a acquainted comfort. The sweet-savory-tangy elements usually recovered successful barbecue condiment look present but successful lighter, fresher format. If you prefer, you tin substitute boneless, skinless chickenhearted bosom for the pork.
From cookbook writer and registered nutritionist Ellie Krieger.
measuring cup Servings: 4 1 pork chop and astir 1/2 cupful condiment and peachesIngredients
Nutritional Facts
Per serving (1 pork chop and astir 1/2 cupful condiment and peaches)
Calories
304
Fat
12 g
Saturated Fat
3 g
Carbohydrates
16 g
Sodium
141 mg
Cholesterol
94 mg
Protein
22 g
Fiber
2 g
Sugar
14 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From cookbook writer and registered nutritionist Ellie Krieger.
Tested by Jim Webster and Olga Massov.
Published June 16, 2021
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Updated March 17, 2026
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