Platanos Maduros (Fried Sweet Plantains)

1 week ago 9

Democracy Dies successful Darkness

By David Guas

These fried saccharine plantains are a mainstay astatine Cuban restaurants. Make definite your plantains are highly ripe, with the peel achromatic oregon astir black; that way, they are astatine their sweetest.

Ingredients

measuring cup

Servings: 8-10

4 tablespoons (1/2 stick) unsalted butter, positive much arsenic needed
2 tablespoons olive oil, positive much arsenic needed
6 precise ripe plantains, peeled and chopped crosswise into 3 pieces of adjacent size
Fine salt
Flesh of 1 avocado, chopped into slices, for garnish
Fresh lime juice, from 1 to 2 mean limes

Nutritional Facts

Per serving (based connected 10)

Calories
190
Fat
7 g
Saturated Fat
2 g
Carbohydrates
36 g
Sodium
35 mg
Cholesterol
5 mg
Protein
2 g
Fiber
4 g
Sugar
16 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From David Guas, chef-owner of Bayou Bakery, Coffee Bar & Eatery successful Arlington.

Tested by Amy Kim.

Published November 17, 2012

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Updated March 14, 2026

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