Pizza Broccoli

1 week ago 6

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3.4 (9)

If you emotion pizza, but privation thing a small lighter, this vegetable-forward, pantry-friendly crockery is worthy a try. The look is from “Ready, Set, Cook” by Dawn Perry, who besides recommends making it with cauliflower florets. If you privation a meaty version, effort adding sausage removed from its casing and fried. Use the sausage drippings, adding lipid arsenic needed, to navigator the vegetables and past proceed with the recipe, adding the sausage conscionable earlier the tomatoes.

Refrigerate leftovers for up to 3 days.

Ingredients

6 tablespoons olive oil, divided
1 achromatic oregon yellowish bulb (about 10 ounces) oregon 2 shallots thinly sliced
1/2 spoon good salt, divided
Freshly crushed achromatic pepper
1 clump broccoli (about 3 crowns), trimmed and chopped into spears
1 (28-ounce) tin full peeled tomatoes, drained
1/2 spoon crushed reddish capsicum flakes, optional
8 ounces caller mozzarella, torn into bite-size pieces
Torn caller basil leaves (optional)

Nutritional Facts

Per serving (heaping 1 1/2 cups)

Calories
415
Fat
31 g
Saturated Fat
10 g
Carbohydrates
20 g
Sodium
536 mg
Cholesterol
50 mg
Protein
15 g
Fiber
7 g
Sugar
11 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Ready, Set, Cook” by Dawn Perry (Simon Schuster, 2021).

Tested by Ann Maloney.

Published December 13, 2021

Updated March 17, 2026