Pisto With Crispy, Cheesy Eggs

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When summertime vegetables are astatine their peak, bash arsenic the Spanish bash and marque pisto. The saucy stew of onions, garlic, saccharine peppers, eggplant, zucchini and tomatoes hails from the regions of Extremadura, Murcia and Castile-La Mancha successful Spain’s fruitful center. Each portion puts its ain rotation connected the dish. In the Manchego mentation (from La Mancha), some eggplant and zucchini are used, but this saltation calls for 1 oregon the different to alteration the magnitude of prep work. Feel escaped to usage some if you’d like. The unpeeled vegetables are either chopped, for a much rustic texture, oregon diced, for a saucier stew. Pisto tin beryllium a broadside dish, oregon it tin beryllium spooned atop a portion of breadstuff for a tapa, dispersed wrong a sandwich oregon utilized arsenic a basal successful a soup. It is often served with an egg. Here, the eggs are fried atop piles of shredded Manchego cheese, which go lacy and crisp. Feel escaped to skip the cheese, oregon poach the eggs instead. You tin besides usage a spoon to marque nests successful the pisto and fto the eggs navigator mildly successful the simmering vegetables earlier serving.

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Refrigerate for up to 4 days oregon freeze, wrapped airtight, for 1 month.

From unit writer G. Daniela Galarza.

Ingredients

measuring cup

Servings: 4 (makes 4 to 5 cups pisto and 4 fried frico eggs)

  • 1/4 cupful extra-virgin olive oil, positive much arsenic needed
  • 1 ample yellowish bulb (12 ounces), chopped oregon diced
  • Fine salt, to taste
  • 2 cloves garlic, minced oregon grated
  • 1 greenish doorbell pepper, chopped oregon diced
  • 1 reddish doorbell pepper, chopped oregon diced
  • 1 mean zucchini oregon tiny eggplant, preferably Japanese, chopped oregon diced
  • 2 sprigs caller oregano oregon thyme, positive much for garnish if desired
  • 4 ripe mean tomatoes (about 18 ounces total)
  • 1/4 cupful adust achromatic vino oregon water
  • Freshly crushed achromatic pepper, to taste
  • 1 spoon chromatic oregon pinch granulated sweetener (optional)
  • 4 ounces Manchego cheese, grated
  • 4 ample eggs

Nutritional Facts

Per serving (1 1/4 cups pisto, 2 tablespoons cheese, 1 fried egg)

  • Calories

    406

  • Fat

    19 g

  • Saturated Fat

    10 g

  • Carbohydrates

    19 g

  • Sodium

    332 mg

  • Cholesterol

    211 mg

  • Protein

    17 g

  • Fiber

    5 g

  • Sugar

    11 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer G. Daniela Galarza.

Tested by Kara Elder.

Published September 7, 2022

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Updated March 17, 2026

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