Pinto Bean Tortilla Salad

1 week ago 6

Democracy Dies successful Darkness

3.5 (12)

This is an updated mentation of “Texas Salad,” which Joe Yonan's parent made for peculiar occasions erstwhile helium was increasing up successful West Texas.

The vinaigrette tin beryllium refrigerated successful an airtight instrumentality for up to 1 week. To prevention time, consciousness escaped to usage your favourite store-bought tortilla chips alternatively of frying your own. After they are fried, the tortillas tin beryllium stored successful an airtight instrumentality astatine country somesthesia for up to 3 days.

Adapted from “Cool Beans” by Joe Yonan (Ten Speed Press, 2020).

Ingredients

measuring cup

Servings: 2-3

For the cilantro vinaigrette

2 tablespoons lightly packed caller cilantro leaves, coarsely chopped
2 tablespoons extra-virgin olive oil
2 tablespoons canola oil
2 tablespoons reddish vino vinegar
1 ail clove, coarsely chopped
1/2 spoon granulated sugar
1/4 spoon good oversea salt, positive much to taste

For the salad

1/2 cupful peanut oil, for frying
Three (6-inch) maize tortillas
6 cups (about 8 ounces) lightly packed, torn romaine lettuce leaves
1 1/2 cups cooked oregon canned no-salt-added pinto beans (from 1 15-ounce can), drained and rinsed
3 scallions, trimmed and thinly sliced connected the diagonal
1/2 cupful Herb-Marinated Tofu Feta (see related recipe) oregon your favourite vegan oregon dairy feta cheese, crumbled
1/2 cupful oil-packed sun-dried tomatoes, sliced

Nutritional Facts

Per serving (based connected 3)

Calories
465
Fat
27 g
Saturated Fat
4 g
Carbohydrates
44 g
Sodium
408 mg
Protein
13 g
Fiber
13 g
Sugar
6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Cool Beans” by Joe Yonan (Ten Speed Press, 2020).

Tested by Joe Yonan.

Published April 4, 2020

Updated March 16, 2026