Pineapple Papaya Frosty

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This refreshing portion is simply a saltation of a effect dainty served to the writer connected Tamarindo Beach successful Costa Rica. It has the consistency of a smoothie, but consciousness escaped to adhd nine soda for a lighter drink.

The frosty is alcohol-free, but it besides tastes large with an added changeable (say, 2 ounces) of champagne oregon tequila.

Adapted from "More From Ace Bakery," by Linda Haynes (Whitecap, 2006).

Ingredients

2 cups coarsely chopped pineapple, preferably caller (about 3/4 of a pineapple)
1 1/2 cups papaya chunks (from 1/4 to 1/2 of a ample papaya, oregon 1 tiny papaya)
2 cups ice
1/2 cupful pulp-free orangish juice
Sparkling water, champagne oregon tequila (optional)
Few sprigs mint, for garnish

Nutritional Facts

Per serving

Calories
72
Carbohydrates
18 g
Sodium
3 mg
Protein
1 g
Fiber
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "More From Ace Bakery," by Linda Haynes (Whitecap, 2006).

Tested by Adrienne Cook.

Published March 12, 2026

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