Pescado en Escabeche

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By G. Daniela Galarza

This punchy, saucy crockery of seared halibut is loosely based connected accepted recipes for escabeche. There are galore antithetic kinds of escabeche, and it is made passim the world, mostly successful Spain, Portugal, Latin America and the Philippines, though akin dishes are besides recovered successful Africa, the Caribbean, Italy and Greece. In this variation, halibut is cooked successful a blistery skillet and past allowed to remainder successful a substance of lime juice, vinegar, onions, garlic, olives and cilantro. Fresno chile adds a interaction of heat, but is optional.

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Make ahead: The cooked food needs to marinate for 15 to 40 minutes earlier serving.

Storage: Refrigerate for up to 1 day.

From unit writer G. Daniela Galarza.

Ingredients

  • 4 tablespoons olive oil, divided
  • Two (10-ounce) skin-on halibut fillets, patted dry
  • Fine salt
  • Freshly crushed achromatic pepper
  • 1/4 cupful caller lime foodstuff (from 2 limes)
  • 1/4 cupful achromatic vinegar oregon achromatic vino vinegar
  • 1/4 cupful manzanilla olives with pimentos
  • 3 cloves garlic, thinly sliced
  • 1 tablespoonful olive brine
  • 1/2 tiny yellowish bulb (2 ounces total), sliced
  • 1 bay leafage (optional)
  • 1 Fresno chile, seeded and sliced (optional)
  • 10 stems caller cilantro, chopped
  • Cooked achromatic rice, for serving (optional)
  • Plantain chips, for serving (optional)

Nutritional Facts

Per serving (1 fillet and 1 cupful of sauce)

  • Calories

    573

  • Fat

    35 g

  • Saturated Fat

    5 g

  • Carbohydrates

    7 g

  • Sodium

    776 mg

  • Cholesterol

    139 mg

  • Protein

    54 g

  • Fiber

    1 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer G. Daniela Galarza.

Tested by Kara Elder.

Published September 7, 2023

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Updated March 17, 2026

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