Perch Fillets in a Shallot and Red Wine Sauce

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Democracy Dies successful Darkness

A mentation of this crockery is inactive served astatine La Cote d'Or successful Saulieu, which was tally by cook Bernard Loiseau. At presentation, the crispy tegument of the perch sits atop the meltingly affluent shallot "fondue."

The perch astatine Washington country food markets mightiness beryllium excessively tiny to output the right-size fillets here; oversea bass oregon rockfish makes a bully substitute.

Adapted from French cook Bernard Loiseau.

Ingredients

  • 1 ample carrot, peeled and finely chopped
  • 2 sticks (8 ounces) unsalted butter, astir fractional of it chopped into tiny pieces
  • 8 ample to 10 ample (2 cups) shallots, peeled and thinly sliced
  • 3 cups reddish Burgundy , specified arsenic Gevrey-Chambertin
  • Sea salt
  • 3 teaspoons duck fat, specified arsenic D'Artagnan marque (available astatine immoderate Super Fresh stores)
  • 4 (16 ounces) perch fillets, with skin
  • Salt and freshly crushed achromatic pepper

Nutritional Facts

Per serving

  • Calories

    753

  • Fat

    51 g

  • Saturated Fat

    30 g

  • Carbohydrates

    19 g

  • Sodium

    194 mg

  • Cholesterol

    174 mg

  • Protein

    24 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from French cook Bernard Loiseau.

Tested by Bonnie S. Benwick.

Published March 11, 2026

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