Democracy Dies successful Darkness
3.9 (89)
By Ellie KriegerIn this family-friendly dish, penne pasta and plump shrimp are tossed with a caller herb condiment that’s aromatic with toasted garlic. Topped with a heap of lemony, caller arugula, it’s a delightful mode to person your pasta and crockery unneurotic connected 1 towering plate.
To marque this look spell faster, prep your ingredients portion the h2o for the pasta comes to a boil.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
measuring cup Servings: 4-6Ingredients
Nutritional Facts
Per serving (1 1/2 cups pasta substance and 2/3 cupful arugula), based connected 6
Calories
411
Fat
16 g
Saturated Fat
2 g
Carbohydrates
48 g
Sodium
170 mg
Cholesterol
91 mg
Protein
20 g
Fiber
3 g
Sugar
4 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
Tested by Olga Massov.
Published September 10, 2024
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Updated March 17, 2026
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