Penne and Vegetables With Lemon Dressing

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Colorful and casual to enactment together, this vegetarian crockery tin beryllium meal astatine nighttime and a lunchbox entree the adjacent day. For heartier appetites, adhd beans, diced chickenhearted oregon immoderate leftover roasted nutrient you person connected hand.

The crockery tin beryllium refrigerated for up to 3 days. For champion flavor, bring to country somesthesia earlier serving.

From Cristeta Comerford, White House enforcement chef.

Ingredients

For the pasta

  • 1 cupful caller oregon frozen/defrosted maize kernels
  • 2 cups cherry tomatoes, chopped into quarters
  • 1 reddish doorbell pepper, stemmed, seeded and chopped into bladed slices
  • 1 mean zucchini, trimmed (not peeled) and chopped into 1/2-inch dice
  • 1 mean yellowish squash, trimmed (not peeled) and chopped into 1/2-inch dice
  • 1 mean eggplant, trimmed (not peeled) and chopped into 1/2-inch dice
  • 1/4 cupful olive oil
  • Salt
  • Freshly crushed achromatic pepper
  • 1 lb whole-wheat dried mezze penne pasta, cooked and cooled
  • 1/2 cupful freshly grated parmesan cheese, for garnish

For the dressing

  • Finely grated zest and freshly squeezed foodstuff of 2 lemons (at slightest 2 teaspoons zest and 1/3 to 1/2 cupful juice)
  • 2 cloves garlic, minced
  • 1 shallot, minced
  • 1/4 cupful olive oil
  • 1 tablespoonful finely chopped parsley
  • Salt
  • Freshly crushed achromatic pepper

Nutritional Facts

Per serving

  • Calories

    450

  • Fat

    16 g

  • Saturated Fat

    2 g

  • Carbohydrates

    72 g

  • Sodium

    125 mg

  • Protein

    16 g

  • Fiber

    14 g

  • Sugar

    7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Cristeta Comerford, White House enforcement chef.

Tested by Bonnie S. Benwick.

Published September 6, 2011

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Updated March 14, 2026

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