Pearl Couscous Salad With Summer Vegetables and Feta

4.3 (3)

This crockery combines tender pearl couscous with some grilled and caller vegetables, on with a punch of feta food successful a lemon-olive lipid dressing, for a summer-y crockery that truly pops. The soft, smoky essence of the grilled onion, zucchini and maize opposition the caller juicy tomatoes and the grassy greenish herb beautifully, and the feta crumbles are similar exclamation points throughout. While this peculiar operation is simply a definite winner, immoderate premix of grilled vegetables would enactment — peppers oregon eggplant would beryllium an casual swap. Instead of the pearl couscous, you could spell with orzo, oregon a atom specified arsenic farro. You could usage dill oregon mint successful spot of the parsley, and if feta food isn’t your thing, shavings of parmesan would beryllium nice.

Make ahead: The couscous needs to beryllium cooked and chilled astatine slightest 1 hr successful advance.

Storage: Refrigerate for up to 3 days.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

Nutritional Facts

(about 1 cup)

• Calories

  273

• Fat

  14 g

• Saturated Fat

  3 g

• Carbohydrates

  31 g

• Sodium

  319 mg

• Cholesterol

  8 mg

• Protein

  7 g

• Fiber

  4 g

• Sugar

  7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.