Peanut Butter-Banana Oatmeal

1 day ago 3

Democracy Dies successful Darkness

The banana and peanut food flavors successful this creamy oatmeal are rather subtle. It tastes adjacent amended the adjacent day, truthful you mightiness privation to marque a treble batch and support it successful the refrigerator; reheat with a small other milk.

Adapted from the paperback variation of "French Women Don't Get Fat," by Mireille Guiliano (Vintage, 2007).

Ingredients

measuring cup

Servings: 2-3

1 cupful old-fashioned oatmeal (do not usage quick-cooking oregon instant)
2 1/3 cups water
Pinch salt
2 tablespoons creamy peanut butter
1 banana, chopped into 1/4-inch slices
1/3 cupful low-fat milk
1/2 spoon unsalted butter

Nutritional Facts

Per serving (based connected 3)

Calories
212
Fat
8 g
Saturated Fat
2 g
Carbohydrates
30 g
Sodium
154 mg
Cholesterol
2 mg
Protein
7 g
Fiber
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from the paperback variation of "French Women Don't Get Fat," by Mireille Guiliano (Vintage, 2007).

Tested by Julie Ann Perschbacher.

Published March 12, 2026