Pasta With Chickpeas (Ceci e Tria)

This rustic yet refined crockery is fashionable astatine Centrolina Osteria and Market successful CityCenterDC. Anchovies and crushed reddish capsicum flakes springiness it a subtle kick.

If you person the time, navigator your ain chickpeas, starting with dried/peeled ones. They'll output the tenderest, slightest bitter result.

At this clip of year, fresh, greenish chickpeas are disposable astatine Lotte Plaza successful Chantilly and astatine immoderate different Asian supermarkets, arsenic good arsenic astatine immoderate Whole Foods Markets. Dried, peeled chickpeas are disposable astatine Mediterranean markets and via gourmet purveyors online.

Dried, peeled chickpeas request to beryllium soaked overnight earlier they are cooked; they tin beryllium cooked and refrigerated a time oregon 2 successful advance. The caller chickpeas tin beryllium cooked and refrigerated a time oregon 2 successful advance.

From Amy Brandwein, chef-owner of Centrolina Osteria and Market successful CityCenterDC.

Ingredients

Nutritional Facts

Per serving

• Calories

  580

• Fat

  17 g

• Saturated Fat

  4 g

• Carbohydrates

  86 g

• Sodium

  480 mg

• Cholesterol

  85 mg

• Protein

  20 g

• Fiber

  8 g

• Sugar

  3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Amy Brandwein, chef-owner of Centrolina Osteria and Market successful CityCenterDC.

Tested by Bonnie S. Benwick.

Related Recipes

• Basic Buckwheat Pasta