Pasta Salad Kebabs

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A pasta crockery tin easy beryllium deconstructed into your kid’s favourite foods: pasta and cheese. Just physique kebabs with the crockery ingredients. The skewers mightiness adjacent transportation everyone to decorativeness the veggies successful the luncheon box. Or, marque a big-batch pasta salad: It lasts successful the fridge for days. The idiosyncratic ingredients besides past for days, truthful you could premix and match: marque immoderate kebabs contiguous and marque the crockery aboriginal successful the week.

Serve with greenish grapes oregon veggie chips.

The kebabs and the crockery tin beryllium refrigerated for up to 3 days. The dressing tin beryllium refrigerated for up to 3 days.

From Sonja Overhiser and Alex Overhiser of ACoupleCooks.com.

Ingredients

measuring cup

Servings: 6-8

For the kebabs oregon salad

  • 18 ounces refrigerated food tortelloni (large food tortellini, spot Where to Buy)
  • 8 ounces tiny mozzarella balls (also called ciliegine)
  • 1 cupful (5 ounces) cherry tomatoes
  • 2 doorbell peppers, immoderate color, chopped into bite-size pieces
  • 1/4 cupful pitted Castelvetrano olives

For the crockery dressing

  • 1/4 cupful achromatic vino vinegar
  • 1 tablespoonful granulated sugar
  • 1 spoon Italian seasoning
  • 1/2 spoon dried dill
  • 1/2 spoon ail powder
  • 3/4 spoon array oregon good oversea salt, positive much to taste
  • 1/2 cupful extra-virgin olive oil

Nutritional Facts

Per serving (2 kebabs oregon astir 1 1/2 cups crockery with 2 tablespoons dressing), based connected 8

  • Calories

    439

  • Fat

    27 g

  • Saturated Fat

    8 g

  • Carbohydrates

    33 g

  • Sodium

    599 mg

  • Cholesterol

    50 mg

  • Protein

    16 g

  • Fiber

    4 g

  • Sugar

    5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Sonja Overhiser and Alex Overhiser of ACoupleCooks.com.

Tested by Sonja Overhiser and Alex Overhiser, and Ann Maloney.

Published August 9, 2021

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Updated March 17, 2026

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