Democracy Dies successful Darkness
3.5 (44)
A pasta crockery tin easy beryllium deconstructed into your kid’s favourite foods: pasta and cheese. Just physique kebabs with the crockery ingredients. The skewers mightiness adjacent transportation everyone to decorativeness the veggies successful the luncheon box. Or, marque a big-batch pasta salad: It lasts successful the fridge for days. The idiosyncratic ingredients besides past for days, truthful you could premix and match: marque immoderate kebabs contiguous and marque the crockery aboriginal successful the week.
Serve with greenish grapes oregon veggie chips.
The kebabs and the crockery tin beryllium refrigerated for up to 3 days. The dressing tin beryllium refrigerated for up to 3 days.
From Sonja Overhiser and Alex Overhiser of ACoupleCooks.com.
measuring cup Servings: 6-8Ingredients
For the kebabs oregon salad
For the crockery dressing
Nutritional Facts
Per serving (2 kebabs oregon astir 1 1/2 cups crockery with 2 tablespoons dressing), based connected 8
Calories
439
Fat
27 g
Saturated Fat
8 g
Carbohydrates
33 g
Sodium
599 mg
Cholesterol
50 mg
Protein
16 g
Fiber
4 g
Sugar
5 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From Sonja Overhiser and Alex Overhiser of ACoupleCooks.com.
Tested by Sonja Overhiser and Alex Overhiser, and Ann Maloney.
Published August 9, 2021
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Updated March 17, 2026
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