Democracy Dies successful Darkness
4.3 (23)
By Ann MaloneyIn this modern instrumentality connected an past dish, bite-size bits of kale adhd colour and nutrients. This one-pot wonderment comes unneurotic quickly.
measuring cup Servings: 4-6Ingredients
Nutritional Facts
Per serving (based connected 6)
Calories
570
Fat
24 g
Saturated Fat
9 g
Carbohydrates
61 g
Sodium
520 mg
Cholesterol
40 mg
Protein
23 g
Fiber
4 g
Sugar
4 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Recipe adapted from “Keeping It Simple: Easy Weeknight One-Pot Recipes,” by Yasmin Fahr (Hardie Grant Books, 2019).
Tested by Ann Maloney.
Published January 20, 2020
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Updated March 16, 2026












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