Democracy Dies successful Darkness
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This dish, afloat of lentils, chunks of paneer (an Indian husbandman cheese), roasted butternut squash and spinach, is truthful hearty and flavorful, you won't announcement it's vegetarian. Its spice instauration includes well-known curry spices and a Kashmiri paste made from reddish chilies, tamarind, ginger and garlic.
A bully substitute for paneer is queso blanco, a Central American semi-soft curd cheese, disposable successful astir market stores.
Kashmiri paste is besides disposable successful galore market stores. A bully root of each Indian ingredients is Patel Brothers markets successful Virginia and Maryland.
The chili tin beryllium made a mates of days successful beforehand without the paneer and past reheated, with the paneer added conscionable earlier serving. It tin beryllium frozen (also without the paneer) for up to 3 months.
From The Process columnist David Hagedorn.
measuring cup Servings: 10Ingredients
For the spice paste
For the chili
For the chili
Nutritional Facts
Per serving
Calories
560
Fat
33 g
Saturated Fat
17 g
Carbohydrates
44 g
Sodium
1070 mg
Cholesterol
95 mg
Protein
24 g
Fiber
9 g
Sugar
10 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From The Process columnist David Hagedorn.
Tested by David Hagedorn.
Published October 23, 2012
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Updated March 14, 2026












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