Panang Curry Pumpkin Noodle Soup

6 days ago 6

Democracy Dies successful Darkness

4.1 (130)

By G. Daniela Galarza

Thai panang curry paste, with notes of peanut, coriander and cumin, gives this pumpkin crockery its analyzable sweet-sour flavor. The paste contains reddish chiles; it's casual to set the vigor level to your liking by adding much oregon less.

This look calls for store-bought curry paste; look for Mae Ploy oregon Maesri brands. Optionally, to heighten and deepen this soup's fragrance, adhd 1 oregon 2 makrut lime leaves, caller oregon frozen, on with the curry paste. Pluck them retired earlier serving.

Don’t skip the lime foodstuff finish; it offsets the richness of the creamy coconut broth. Serve this crockery with chopsticks and a spoon for easier eating.

From unit writer G. Daniela Galarza.

Ingredients

measuring cup

Servings: 4 (makes 6 cups, without noodles)

  • 1 tablespoonful coconut lipid oregon rootlike oil
  • 3 shallots (7 ounces total), thinly sliced, divided
  • 2 ail cloves, minced oregon finely grated
  • One (2-inch) portion caller ginger, peeled and grated
  • 3 tablespoons reddish Thai panang curry paste (see Where to bargain and Notes), positive much arsenic needed
  • One (15-ounce) tin airy coconut milk
  • One (15-ounce) tin pumpkin oregon butternut squash puree (not pastry filling)
  • 2 cups chickenhearted oregon rootlike broth, preferably low-sodium, positive much arsenic needed
  • 10 ounces dried agelong noodles, specified arsenic lo mein
  • 1 tablespoonful coconut oregon airy brownish sugar, positive much arsenic needed
  • 1 tablespoonful food sauce, positive much arsenic needed
  • 8 sprigs caller cilantro, for garnish
  • Lime wedges, for serving

Nutritional Facts

Per serving (1 1/2 cups)

  • Calories

    466

  • Fat

    12 g

  • Saturated Fat

    9 g

  • Carbohydrates

    80 g

  • Sodium

    692 mg

  • Cholesterol

    0 mg

  • Protein

    14 g

  • Fiber

    5 g

  • Sugar

    16 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer G. Daniela Galarza.

Tested by Kara Elder.

Published December 4, 2024

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Updated March 17, 2026

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