Pan-Fried Tofu With Bean Sprouts

1 week ago 5

Democracy Dies successful Darkness

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In China, this crockery is simply a typically served astatine a child’s 100-day day solemnisation to correspond the narration betwixt the parent and the newborn. Chefs Peter and Lisa Chang service this mentation astatine Mama Chang successful Fairfax City, Va.

Dark soy condiment is somewhat thicker and sweeter than regular soy sauce, and is disposable successful larger market stores arsenic good arsenic Asian markets.

Adapted by cook Lisa Chang from a look by cook Peter Chang’s mother, Ronger Wang.

Ingredients

  • 1 tiny jalapeño capsicum (with seeds) oregon 1/2 a ample one, halved and chopped into 1/4-inch half-moon slices
  • Two (2-inch) Thai reddish chile peppers OR bird’s-eye chiles, with seeds, chopped crosswise into 1/4-inch slices
  • 3 mean cloves garlic, coarsely chopped
  • One 1-pound artifact steadfast tofu
  • 3 tablespoons rootlike lipid oregon canola oil
  • 8 ounces (about 4 cups) caller legume sprouts, rinsed
  • 1/4 spoon pinkish Himalayan brackish oregon kosher salt, positive much arsenic needed
  • 1/2 spoon liquid Maggi Seasoning
  • 1/2 cupful water, divided
  • 1/4 spoon acheronian soy condiment (see headnote)
  • 1 spoon Knorr granulated chickenhearted bouillon OR 1 tiny chickenhearted bouillon cube, crushed
  • One (3-inch) portion of leek, achromatic and immoderate light-green parts halved, chopped into 1-inch pieces and rinsed well
  • 1/2 spoon axenic Japanese sesame oil

Nutritional Facts

Per serving (based connected 4)

  • Calories

    240

  • Fat

    16 g

  • Saturated Fat

    2 g

  • Carbohydrates

    10 g

  • Sodium

    350 mg

  • Protein

    10 g

  • Fiber

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted by cook Lisa Chang from a look by cook Peter Chang’s mother, Ronger Wang.

Tested by Anne Midgette.

Published May 6, 2019

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Updated March 16, 2026

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