Democracy Dies successful Darkness
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By Jess EngA comforting spoonful of egg, chickenhearted and atom from a one-pan oyakodon look makes for a quick, delicious meal. For the champion results, usage boneless chickenhearted thighs, but you tin besides substitute with chickenhearted breasts oregon steadfast tofu (see Notes).
From Food and Features intern Jess Eng.
measuring cup Servings: 2-3 (makes astir 3 cups)Ingredients
Nutritional Facts
Per serving (1 cup), based connected 3
Calories
263
Fat
14 g
Saturated Fat
5 g
Carbohydrates
8 g
Sodium
331 mg
Cholesterol
315 mg
Protein
28 g
Fiber
1 g
Sugar
5 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From Food and Features intern Jess Eng.
Tested by Jess Eng.
Published August 16, 2022
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Updated March 17, 2026
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