Orange Black Beans With Cumin

3.5 (45)

These beans person capable spirit of their ain to service arsenic a main people matched with rice, oregon arsenic a broadside crockery with likewise inspired chickenhearted oregon beef.

Loosely adapted from "The Stanford University Healthy Heart Cookbook & Life Plan" (Chronicle Books, 1997). From the "Not Your Mother's Slow Cooker Cookbook," by Beth Hensperger and Julie Kaufmann (Harvard Common Press, 2005).

Ingredients

Nutritional Facts

Per serving (based connected 4, utilizing rootlike broth)

• Calories

  220

• Fat

  2 g

• Carbohydrates

  39 g

• Sodium

  310 mg

• Protein

  12 g

• Fiber

  11 g

• Sugar

  7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Loosely adapted from "The Stanford University Healthy Heart Cookbook & Life Plan" (Chronicle Books, 1997). From the "Not Your Mother's Slow Cooker Cookbook," by Beth Hensperger and Julie Kaufmann (Harvard Common Press, 2005).

Tested by Bonnie S. Benwick and Hattie Ulan.

Published March 11, 2026