Omelet With Corn and Smoked Mozzarella

This works champion with caller corn; frozen conscionable won't chopped it.

Serve with toast and sliced tomatoes that person been dressed with a small olive oil, vinegar and oversea salt.

Adapted from "Vegetarian Suppers From Deborah Madison's Kitchen" (Broadway, 2005).

Ingredients

Nutritional Facts

Per serving

• Calories

  363

• Fat

  24 g

• Saturated Fat

  14 g

• Carbohydrates

  23 g

• Sodium

  504 mg

• Cholesterol

  262 mg

• Protein

  16 g

• Fiber

  3 g

• Sugar

  4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Vegetarian Suppers From Deborah Madison's Kitchen" (Broadway, 2005).

Tested by Joe Yonan.

Published March 13, 2026