Okra With Buttermilk-Chive Dressing

This is simply a large mode to showcase an abundance of summertime okra. Because it is cooked whole, firm, tender pods connected the smaller size enactment best.

Other herbs -- including parsley, thyme and basil -- besides enactment good successful this dressing. If you person immoderate near over, drizzle it implicit a elemental mixed lettuce crockery oregon a sheet of cucumbers and tomatoes. If the dressing thickens excessively overmuch arsenic it sits, adhd much buttermilk to bladed it.

The dressing tin beryllium refrigerated successful an airtight instrumentality a time oregon 2 successful advance; it mightiness request to beryllium thinned with much buttermilk earlier serving. The okra is champion served conscionable aft it's cooked.

From Washington writer Emily Horton.

Ingredients

Nutritional Facts

Per serving (based connected 8, utilizing low-fat mayonnaise and buttermilk and 4 teaspoons of oil)

• Calories

  50

• Fat

  4 g

• Carbohydrates

  6 g

• Sodium

  105 mg

• Protein

  1 g

• Fiber

  2 g

• Sugar

  1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Washington writer Emily Horton.

Tested by Bonnie S. Benwick.

Related Recipes

• Roasted Okra With Chile and Cumin