Okra and Corn Cakes With Tomatoes, Feta and Pepitas

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This is simply a solemnisation of immoderate of the South's favourite summertime ingredients, bound successful griddle-cake form.

With the toppings, these go main-course-worthy, but you tin besides service them bare arsenic a broadside crockery oregon successful miniature signifier arsenic cocktail nibbles.

The cakes tin beryllium refrigerated for up to 5 days; rewarm them successful a low-heat oven oregon re-crisp them successful a blistery skillet earlier serving.

Ingredients

measuring cup

Servings: 5-8 (makes astir 15 cakes)

  • 2 cups finely crushed yellowish cornmeal
  • 2 teaspoons baking powder
  • 1 spoon good oversea salt, positive much arsenic needed
  • 1 ample egg, lightly beaten
  • 1 1/2 cups acold water, oregon much arsenic needed
  • 8 ounces caller okra (stems trimmed off), sliced 1/4-inch thick
  • 1 cupful caller oregon frozen maize kernels
  • 1 jalapeño pepper, stemmed, seeded and finely chopped
  • 1 clove garlic, finely chopped
  • 1/4 cupful mild rootlike oil, for frying
  • 3 medium-large tomatoes, chopped into heavy slices (about 1 1/2 pounds total)
  • 8 ounces feta cheese, crumbled
  • 1/2 cupful toasted pumpkin seeds (pepitas; spot NOTE)
  • 1/2 cupful lightly packed cilantro leaves, chopped

Nutritional Facts

Per serving (based connected 8)

  • Calories

    330

  • Fat

    15 g

  • Saturated Fat

    6 g

  • Carbohydrates

    39 g

  • Sodium

    730 mg

  • Cholesterol

    50 mg

  • Protein

    12 g

  • Fiber

    5 g

  • Sugar

    5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Basic to Brilliant, Y'all," by Virginia Willis (Ten Speed Press, 2011).

Tested by Joe Yonan.

Published September 2, 2014

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Updated March 15, 2026

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