Naturally Sweet Banana Bread

3.3 (10)

Soaked dates are the cardinal to a tender banana breadstuff with nary added sugar. Make definite your bananas are ripe — connected the acheronian broadside with speckles — truthful that they, too, lend their earthy sweetness. The effect is simply a loaf that's restrained capable that you could bask leftovers toasted for breakfast.

We liked the look and texture of some the sliced banana and chopped nuts connected apical of the bread, but you tin take 1 oregon the different if you prefer. If you determine to usage lone nuts, summation the magnitude to 1/3 cup.

Store the breadstuff tightly wrapped oregon successful an airtight instrumentality astatine country somesthesia for up to 3 days oregon successful the freezer for up to 1 month.

Ingredients

Nutritional Facts

Per serving (with pecans)

• Calories

  350

• Fat

  12 g

• Saturated Fat

  6 g

• Carbohydrates

  59 g

• Sodium

  250 mg

• Cholesterol

  40 mg

• Protein

  6 g

• Fiber

  5 g

• Sugar

  34 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day," by Jennifer Tyler Lee and Anisha I. Patel (Workman, 2020).

Tested by Becky Krystal.