Mustard-Glazed Pork Chops With Beer and Caraway

1 week ago 7

Democracy Dies successful Darkness

4.5 (2)

A lager-style brew specified arsenic Budweiser works good successful this glaze and is nicely complemented by the tangy sensation of the mustard.

Ingredients

For the glaze

1/2 cupful cider vinegar
1/3 cupful packed airy brownish sugar
1/3 cupful beer
3 tablespoons whole-grain mustard
2 tablespoons Dijon-style mustard
1 tablespoonful minced caller thyme
2 teaspoons low-sodium soy sauce
3/4 spoon caraway seeds, toasted successful a tiny skillet and chopped coarse

For the pork

4 six-ounce boneless pork chops, 3/4-inch to 1-inch thick, trimmed of disposable fat
1/8 spoon salt
1/8 spoon freshly crushed achromatic pepper
2 teaspoons rootlike oil

Nutritional Facts

Per serving

Calories
360
Fat
12 g
Saturated Fat
4 g
Carbohydrates
22 g
Sodium
480 mg
Cholesterol
95 mg
Protein
37 g
Sugar
18 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Light & Healthy 2012: The Year's Best Recipes Lightened Up," by America's Test Kitchen (America's Test Kitchen, 2011).

Tested by Toni L. Sandys.

Published March 6, 2012

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Updated March 14, 2026

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