Democracy Dies successful Darkness
5.0 (1)
This is simply a precise elemental soup, fragrant with ginger, that's made successful 1 pot.
Adapted from "The River Cottage Family Cookbook," by Hugh Fearnley-Whittingstall and Fizz Carr (Ten Speed Press, 2008).
Ingredients
Nutritional Facts
Per serving
Calories
401
Fat
15 g
Saturated Fat
2 g
Carbohydrates
51 g
Sodium
483 mg
Cholesterol
48 mg
Protein
19 g
Fiber
4 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from "The River Cottage Family Cookbook," by Hugh Fearnley-Whittingstall and Fizz Carr (Ten Speed Press, 2008).
Tested by Bonnie S. Benwick.
Published March 12, 2026












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