Mushroom, Bean and Couscous Soup

1 week ago 5

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3.9 (142)

By Joe Yonan

This hearty crockery gets its heavy spirit from a operation of dried and caller mushrooms, and heft from beans and pearl couscous. With the objection of the mushrooms and aromatic vegetables, it depends mostly connected shelf-stable ingredients, making it peculiarly well-suited to snowfall days oregon immoderate clip you’re trying to cleanable retired the pantry.

From erstwhile Food and Dining exertion Joe Yonan.

Ingredients

measuring cup

Servings: 4-6 (makes astir 8 cups)

  • 3/4 cupful navy beans, cannellini oregon different achromatic beans, soaked for 8 to 12 hours (see Notes) and drained
  • 6 cups low-sodium rootlike broth, homemade oregon store-bought, oregon water, divided, positive much arsenic needed (see related recipe)
  • 2 mean yellowish onions (1 lb total), chopped and divided
  • 6 ail cloves, chopped and divided
  • 2 bay leaves
  • 1 spoon good salt, divided, positive much arsenic needed
  • 2 tablespoons olive oil, positive much for drizzling
  • 1 tablespoonful dried mushroom powder, specified arsenic porcini oregon shiitake (see Where to buy)
  • 2 tablespoons caller thyme leaves
  • 1 lb caller cremini mushrooms oregon fastener mushrooms, trimmed and sliced
  • 1/2 cupful oil-packed oregon adust sun-dried tomatoes, sliced
  • 1 cupful pearl couscous oregon fregola
  • Freshly crushed achromatic pepper

Nutritional Facts

Per serving (1 1/3 cups), based connected 6

  • Calories

    271

  • Fat

    6 g

  • Saturated Fat

    1 g

  • Carbohydrates

    45 g

  • Sodium

    496 mg

  • Cholesterol

    0 mg

  • Protein

    13 g

  • Fiber

    9 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From erstwhile Food and Dining exertion Joe Yonan.

Tested by Joe Yonan.

Published February 11, 2024

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Updated March 17, 2026

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