Mushroom Banh Mi

1 week ago 5

Democracy Dies successful Darkness

3.1 (58)

By Jim Webster

A definitive constituent of a accepted banh mi is the liver-y pâté, and vegetarian versions of the classical Vietnamese sandwich often spell without immoderate alternative. Here, sauteed mushrooms are reduced to a paste with funky fermented beans to make a plant-based counterpart that whitethorn beryllium adjacent much absorbing than the original. There are galore varieties of fermented legume products available, utilizing black, soy and wide (doubanjiang) beans. Some are full beans, others travel successful the signifier of paste. Some are packed successful chile oil. Any volition enactment here. A wide disposable marque is Lao Gan Ma.

The prime of breadstuff is critical: You’ll request thing with an assertive crustiness to offset the softness of the mushrooms and pâté. This was tested with a modular supermarket French baguette that was 22 inches agelong and weighed 10 ounces. If you’d similar to lukewarm the bread, you mightiness request to chopped it successful fractional to acceptable successful the oven.

From erstwhile transcript exertion Jim Webster.

Ingredients

For the speedy pickles

1 cupful water, divided
1 tablespoonful granulated sugar
2 teaspoons good salt
1 cupful atom vinegar
6 ounces carrot, chopped into bladed matchsticks oregon coarsely grated
6 ounces daikon radish, chopped into bladed matchsticks oregon coarsely grated

For the pâté

1/2 ounce dried shiitake mushrooms (optional)
1 tablespoonful toasted sesame oil
8 ounces cremini mushrooms, sliced
1 mean shallot (2 ounces), minced
2 tablespoons fermented beans, legume paste oregon beans successful chile oil
4 tablespoons unsalted food (regular oregon nondairy), divided

For the sandwich

1 tablespoonful neutral oil, specified arsenic canola oregon grapeseed
1 lb ample mushrooms, preferably oyster, trimmed and breached into ample pieces
1/2 spoon good salt
1/2 spoon freshly crushed achromatic pepper
1 baguette, warmed, if desired (may substitute 4 crusty sub rolls)
1 ample cucumber, sliced
Leaves from 1 clump caller cilantro
1 jalapeño, thinly sliced

Nutritional Facts

(one 5 1/2-inch sandwich without speedy pickles)

Calories
446
Fat
19 g
Saturated Fat
8 g
Carbohydrates
56 g
Sodium
1074 mg
Cholesterol
30 mg
Protein
14 g
Fiber
6 g
Sugar
6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From erstwhile transcript exertion Jim Webster.

Tested by Jim Webster.

Published April 28, 2023

Updated March 17, 2026