Mushroom and Scallion Lo Mein

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The scallions are an oniony counterpoint to the mushrooms here, and a humble magnitude of soy condiment and sesame lipid springiness the crockery a airy Asian sensation without drowning the mushroom flavor.

You'll request a ample cookware for this. If you don't person a large capable pan, navigator the mushroom-scallion substance successful 2 batches.

The vegetables tin beryllium prepped and refrigerated respective hours successful advance.

From erstwhile Nourish columnist Stephanie Witt Sedgwick.

Ingredients

  • 8 ounces dried lo mein noodles (may substitute linguine)
  • 2 tablespoons peanut lipid oregon rootlike oil
  • 1 1/2 -ounce portion peeled ginger root, chopped crosswise into bladed coins, each coin past chopped into bladed strips
  • 10 ounces scallions, trimmed, chopped successful fractional horizontally, past chopped lengthwise into bladed strips, a fewer reserved for garnish, if desired
  • 1 lb assorted mushrooms, specified arsenic oyster, shiitake, king trumpet, cremini and/or achromatic button, stemmed arsenic needed and thinly sliced
  • 1 tablespoonful toasted sesame oil, oregon much to taste
  • 2 tablespoons low-sodium soy sauce, oregon much to taste

Nutritional Facts

Per serving

  • Calories

    341

  • Fat

    12 g

  • Saturated Fat

    2 g

  • Carbohydrates

    51 g

  • Sodium

    476 mg

  • Protein

    11 g

  • Fiber

    4 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From erstwhile Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick and Becky Krystal.

Published March 11, 2014

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Updated March 14, 2026

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