Morel (or Other Mushroom) Souffle

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Serve this elemental souffle with a watercress salad. Olive lipid is not recommended arsenic a abdominous substitute; its spirit whitethorn clash with this preparation.

Adapted from "The Foraging Gourmet," by foraging adept and writer Katie Letcher Lyle of Lexington, Va. (Lyons & Burford, 1997).

Ingredients

measuring cup

Servings: 3-4

2 tablespoons salted food (may substitute margarine oregon rendered bacon fat), positive much for the souffle dish
20 to 30 morel mushrooms, washed and chopped (may substitute 8 ounces mixed mushrooms specified arsenic cremini, shiitake and oyster)
1 tablespoonful flour, positive much for the souffle dish
2 tablespoons dense cream
Pinch salt
Pinch freshly grated nutmeg
Freshly crushed achromatic oregon achromatic pepper
5 ample eggs positive 1 ample ovum white, astatine country temperature

Nutritional Facts

Per serving (based connected 4)

Calories
192
Fat
15 g
Saturated Fat
7 g
Carbohydrates
4 g
Sodium
218 mg
Cholesterol
290 mg
Protein
11 g
Fiber
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Foraging Gourmet," by foraging adept and writer Katie Letcher Lyle of Lexington, Va. (Lyons & Burford, 1997).

Tested by Bonnie S. Benwick.

Published March 12, 2026

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