Miso-Maple Acorn Squash Soup

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Ingredients

measuring cup

Servings: 2-4 (makes 3 1/2 cups)

One (2- to 3 -pound) acorn squash, halved and seeds removed
One (13 1/2 -ounce) tin coconut milk, shaken (see Substitutions)
2 tablespoons shiro miso (white miso), positive much arsenic needed
1 spoon maple syrup, positive much arsenic needed
2 tablespoons coconut lipid oregon olive oil
2 teaspoons smoked paprika

Nutritional Facts

Per serving (3/4 to 1 1/2 cups soup; based connected 4)

Calories
357
Fat
27 g
Saturated Fat
24 g
Carbohydrates
30 g
Sodium
252 mg
Protein
5 g
Fiber
4 g
Sugar
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer G. Daniela Galarza.

Tested by Ann Maloney.

Published October 27, 2021

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Updated March 17, 2026

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