Miso-Eggplant and Rice Noodle Salad

1 week ago 8

Democracy Dies successful Darkness

3.8 (21)

By Hetty Lui McKinnon

This miso-eggplant crockery volition marque you rethink the word “salad.” The flavors are layered and bold, and the textures are fulfilling. Miso and eggplant are earthy spirit friends – the salty-sweet miso allays the mild bitterness of eggplant. The miso glaze is applied twice, erstwhile earlier cooking and again after, which locks successful sweetness and ensures that the eggplant stays silky. The dressing features sesame successful 2 ways – utilizing tahini and sesame lipid – to make a creamy condiment heavy capable to cling to each noodle. This method of pan-frying tofu is simply a large 1 to adhd to your repertoire, producing slabs that are burnished and sturdy, cleanable for adding to salads.

Substitutions: No eggplant? Try zucchini, mushrooms oregon broccoli.

Substitute atom noodles with atom vermicelli, instant ramen noodles oregon ovum noodles.

Storage: Refrigerate leftovers for up to 4 days.

Make ahead: The glaze and dressing tin beryllium made up to 1 time successful advance.

Where to buy: Miso tin beryllium recovered astatine well-stocked supermarkets and Asian markets.

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From cookbook writer Hetty Lui McKinnon.

Ingredients

measuring cup

Servings: 4-6 (makes astir 10 cups)

For the miso glaze

3 tablespoons shiro miso (white miso)
2 tablespoons atom vinegar
2 tablespoons extra-virgin olive oil
1 tablespoonful water
1 spoon granulated sugar

For the sesame dressing

3 tablespoons tahini
1 tablespoonful sesame oil
1 tablespoonful tamari oregon soy sauce
1 tablespoonful atom vinegar
2 teaspoons granulated sugar
1 tiny clove garlic, minced oregon finely grated
2 tablespoons water

For the salad

1/4 spoon good salt, positive much for the h2o and to taste
8 ounces dried atom noodles
1 1/2 pounds globe eggplant, trimmed and chopped into 1/2-inch-thick slices
One (14- to 16-ounce) artifact extra-firm tofu, chopped into 1/2-inch-thick slices
Extra-virgin olive oil
Freshly crushed achromatic pepper
1/2 cupful chopped caller cilantro leaves and tender stems, divided
2 scallions, thinly sliced, divided
2 tablespoons toasted achromatic oregon achromatic sesame seeds oregon a premix of the two

Nutritional Facts

Per serving (1 2/3 cups), based connected 6

Calories
296
Fat
13 g
Saturated Fat
2 g
Carbohydrates
41 g
Sodium
813 mg
Protein
4 g
Fiber
2 g
Sugar
6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Hetty Lui McKinnon.

Tested by Cece Pascual.

Published June 19, 2023

Updated March 17, 2026