Minted Pineapple Mango Puree

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Looking to item tropical flavors, Clifton Inn enforcement cook Tucker Yoder gravitated toward a ripe pineapple and a blushing mango successful the effect section. Freshly plucked plot mint added a twist to this sunny babe nutrient combination.

The puree tin beryllium refrigerated successful idiosyncratic containers for up to 1 week oregon frozen for up to 6 months.

From Tucker Yoder, enforcement cook astatine the Clifton Inn successful Charlottesville.

Ingredients

measuring cup

Servings: 6 Makes 1 cup

  • 1 cupful chunked mango flesh, preferably reddish mango
  • 1/2 cupful caller chunked pineapple
  • 6 leaves mint, coarsely chopped
  • Water (optional)

Nutritional Facts

Per serving

  • Calories

    25

  • Carbohydrates

    6 g

  • Sugar

    5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Tucker Yoder, enforcement cook astatine the Clifton Inn successful Charlottesville.

Tested by Nevin Martell and Bonnie S. Benwick.

Published October 8, 2013

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Updated March 14, 2026

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