Mini Roast Chicken

21 hours ago 4

Democracy Dies successful Darkness

Boston cook Gordon Hamersley's method of roasting a chickenhearted (in advance, past broiling its cut-up pieces to order) is peculiarly good suited to a toaster oven. With the availability of Cornish hens, it tin beryllium adapted to suit a single-serving look arsenic well, though depending connected the size of the hen, you whitethorn privation to devour fractional present and prevention the different fractional for later.

We person tally nutritional analyses with and without the skin, figuring astir radical whitethorn devour immoderate but not each of it. The information successful numbers for your ain portions whitethorn prevarication determination betwixt the 2 sets of data.

If desired, roast tiny carrots and/or potatoes alongside oregon nether the hen.

Adapted from Hamersley's "Bistro Cooking astatine Home" (Broadway Books, 2003).

Ingredients

measuring cup

Servings: 1 generous serving

1/2 mean lemon
3 mean (unpeeled) cloves garlic
8 stems flat-leaf parsley, positive a fewer parsley leaves for garnish
1 mean shallot, chopped into chunks
1 tablespoonful Dijon-style mustard
1 spoon herbes de Provence (see NOTE; whitethorn substitute an Italian seasoning blend)
1/2 spoon kosher salt, positive much arsenic needed
1/2 spoon freshly crushed achromatic pepper, positive much arsenic needed
1 tablespoonful olive oil, positive much for drizzling
1 tiny (1 to 1 1/2 pounds) Cornish hen

Nutritional Facts

Per serving (with skin)

Calories
1073
Fat
77 g
Saturated Fat
20 g
Carbohydrates
10 g
Sodium
1712 mg
Cholesterol
458 mg
Protein
79 g
Fiber
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Hamersley's "Bistro Cooking astatine Home" (Broadway Books, 2003).

Tested by Joe Yonan.

Published March 12, 2026