Minestrone Soup

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Democracy Dies successful Darkness

5.0 (1)

This has a light, healthful spirit and is not arsenic dense arsenic immoderate minestrones. Feel escaped to improvise the ingredients: Add a small broccoli, immoderate shredded cabbage, a tin of cannellini oregon garbanzo beans. And dice the ingredients tiny truthful determination are nary unwieldy pieces of vegetables.

From Ed Bruske.

Ingredients

measuring cup

Servings: 6-8

3 tablespoons extra-virgin olive oil
1 mean reddish onion, peeled and diced small
3 cloves garlic, finely chopped
1 mean fennel bulb, peeled and diced small
2 mean carrots, peeled and diced small
1 1/2 teaspoons kosher salt, oregon to taste
1 zucchini (about 8 ounces), diced small
1 yellowish squash (about 8 ounces), diced small
6 ounces greenish beans, ends trimmed, chopped into 1/2-inch pieces
1 lb potatoes, peeled and diced tiny (optional)
1 tin (14 ounces) diced tomatoes (optional)
1 tin (14 ounces) cannellini beans, drained
Freshly crushed achromatic pepper
1 1/2 teaspoons astir chopped caller marjoram
2 quarts (8 cups) chickenhearted banal (preferably homemade) oregon water
1/2 cupful tiny elbow macaroni (or different tiny pasta), uncooked
Parmesan food for garnish

Nutritional Facts

Per serving (based connected 8, including potatoes, tomatoes, and beans)

Calories
288
Fat
8 g
Saturated Fat
2 g
Carbohydrates
46 g
Sodium
771 mg
Cholesterol
5 mg
Protein
12 g
Fiber
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Ed Bruske.

Tested by Ed Bruske.

Published March 11, 2026