Mango Lassi

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Democracy Dies successful Darkness

clock10 minscourseBeverage

4.8 (4)

By Uma Anandakrishnan

This luscious and creamy mango lassi relies connected canned mango to marque the saccharine portion faster, easier and attainable year-round, particularly erstwhile mangos aren't successful season. If you person entree to fresh, ripe mangoes, usage them instead.

Adapted from Uma Anandakrishnan of Ellicott City, Maryland.

Ingredients

measuring cup

Servings: 4-8 (makes astir 4 cups)

2 cups plain full-fat yogurt (not Greek)
2 cups canned mango pulp (see Where to buy)
2 to 3 teaspoons granulated sugar
1 cupful crystal cubes oregon crushed ice
Chopped raw, unsalted pistachios, for serving (optional)
Saffron threads, for serving (optional)

Nutritional Facts

Per 1/2-cup serving

Calories
64
Fat
2 g
Saturated Fat
1 g
Carbohydrates
9 g
Sodium
34 mg
Cholesterol
8 mg
Protein
2 g
Fiber
1 g
Sugar
9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Uma Anandakrishnan of Ellicott City, Maryland.

Tested by Emily Messner.

Published March 12, 2026

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