Mango Ketchup

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This condiment pairs nicely with Cured Tenderloin of Beef.

The ketchup tin beryllium made up to 5 days successful beforehand and refrigerated.

Adapted from "Aquavit and the New Scandinavian Cuisine," by Marcus Samuelsson (Houghton Mifflin, 2003).

Ingredients

measuring cup

Servings: 1.5 cups

Flesh of 1 1-pound ripe mango, coarsely chopped
2 tablespoons store-bought mango chutney, specified arsenic Patak's Major Grey brand
2 tablespoons ketchup
1 tablespoonful low-sodium soy sauce
1 tablespoonful achromatic vino vinegar
4 drops blistery capsicum condiment (or much to taste), specified arsenic Tabasco brand

Nutritional Facts

Per 2-tablespoon serving

Calories
32
Carbohydrates
8 g
Sodium
86 mg
Fiber
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Aquavit and the New Scandinavian Cuisine," by Marcus Samuelsson (Houghton Mifflin, 2003).

Tested by Jane Black.

Published March 12, 2026

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