Mango-Cranberry Chicken

4.0 (33)

For this quick-cooking chickenhearted curry that freezes well, it's champion to usage low-sugar, unsulphured dried mango.

Serve implicit atom oregon noodles.

Adapted from "Fix, Freeze, Feast," by Kati Neville and Lindsay Tkacsik (Storey, 2007).

Ingredients

Nutritional Facts

Per serving

• Calories

  289

• Fat

  3 g

• Saturated Fat

  1 g

• Carbohydrates

  10 g

• Sodium

  185 mg

• Cholesterol

  99 mg

• Protein

  39 g

• Fiber

  1 g

• Sugar

  20 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Fix, Freeze, Feast," by Kati Neville and Lindsay Tkacsik (Storey, 2007).

Tested by Bonnie S. Benwick.