Mango Chicken Curry

10 hours ago 2

Democracy Dies successful Darkness

A hardly ripe mango -- the benignant you tin find each excessively easy -- is the chosen effect for this preparation. Some of the mango gets blended into a sauce; the remainder is coaxed into tenderness arsenic the chickenhearted cooks.

Curries are blessed to beryllium served implicit basmati rice, but for thing different, wrapper store-bought nan successful aluminum foil and vigor it for 10 minutes successful a 300-degree oven. Cut into 2-inch-wide strips and disagreement the strips among idiosyncratic plates, past spoon the curry connected top. Serve with a greenish salad.

Based connected an introduction connected SimplyRecipes.com.

Ingredients

1 ample onion
1 1/2-inch portion peeled ginger root
2 mean cloves garlic
2 mangoes
2 tablespoons rootlike oil
1 tablespoonful yellowish curry pulverization (may substitute reddish curry pulverization for a spicier flavor)
1/2 spoon crushed cumin
2 tablespoons pome cider vinegar oregon distilled achromatic vinegar, oregon much to taste
1 1/4 cups water
1 1/4 pounds boneless, skinless chickenhearted bosom halves
Kosher salt
Freshly crushed achromatic pepper
1/3 cupful dried unsulphured unsweetened apricots
Cilantro leaves, for garnish (to taste)
1/2 cupful coconut milk
Sugar (optional)

Nutritional Facts

Per serving

Calories
392
Fat
15 g
Saturated Fat
7 g
Carbohydrates
33 g
Sodium
168 mg
Cholesterol
99 mg
Protein
35 g
Fiber
4 g
Sugar
24 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Based connected an introduction connected SimplyRecipes.com.

Tested by Bonnie S. Benwick.

Published March 13, 2026