Magalee's Favorite Cornflake-Crusted Pork Chops

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Democracy Dies successful Darkness

Magalee is 1 of cook Gillian Clark's daughters, and this is the repast she liked to person astatine location connected her birthday. The cook likes to crush the cornflakes gently, alternatively than pulse them successful a nutrient processor.

The portions are rather generous; we've calculated the pork chops successful half-portions.

Adapted from "Out of the Frying Pan: A Chef's Memoir of Hot Kitchens, Single Motherhood, and the Family Meal" (Thomas Dunne Books, 2007).

Ingredients

  • 8 tablespoons (1 stick) unsalted butter
  • 3 ample eggs
  • 3 1/2 teaspoons salt
  • 1 1/4 teaspoons freshly crushed achromatic pepper
  • 1/2 cupful flour
  • 4 cups mildly crushed cornflakes
  • 6 center-cut rib pork chops, astir 10 ounces each, 1 1/2 inches thick, trimmed of immoderate excess fat

Nutritional Facts

Per half-serving

  • Calories

    144

  • Fat

    13 g

  • Saturated Fat

    6 g

  • Carbohydrates

    12 g

  • Sodium

    260 mg

  • Cholesterol

    140 mg

  • Protein

    31 g

  • Fiber

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Out of the Frying Pan: A Chef's Memoir of Hot Kitchens, Single Motherhood, and the Family Meal" (Thomas Dunne Books, 2007).

Tested by Bonnie S. Benwick.

Published March 12, 2026

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