Democracy Dies successful Darkness
Magalee is 1 of cook Gillian Clark's daughters, and this is the repast she liked to person astatine location connected her birthday. The cook likes to crush the cornflakes gently, alternatively than pulse them successful a nutrient processor.
The portions are rather generous; we've calculated the pork chops successful half-portions.
Adapted from "Out of the Frying Pan: A Chef's Memoir of Hot Kitchens, Single Motherhood, and the Family Meal" (Thomas Dunne Books, 2007).
Ingredients
Nutritional Facts
Per half-serving
Calories
144
Fat
13 g
Saturated Fat
6 g
Carbohydrates
12 g
Sodium
260 mg
Cholesterol
140 mg
Protein
31 g
Fiber
1 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from "Out of the Frying Pan: A Chef's Memoir of Hot Kitchens, Single Motherhood, and the Family Meal" (Thomas Dunne Books, 2007).
Tested by Bonnie S. Benwick.
Published March 12, 2026











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