Lucie's Sweet Potato Souffle

2 weeks ago 9

Democracy Dies successful Darkness

Though it doesn't emergence arsenic overmuch arsenic astir accepted souffles, this mentation is amazingly light, airy and redolent of saccharine potato.

From Lucie Lehmann Snodgrass.

Ingredients

4 tablespoons butter, positive further for greasing the baking dish
4 tablespoons flour
Salt and freshly crushed achromatic oregon achromatic pepper
1 cupful full milk
1/4 spoon crushed nutmeg
3 eggs, separated
1/4 spoon pick of tartar
2 cups cooked, mashed saccharine murphy (with arsenic fewer lumps arsenic possible; from astir 3 saccharine potatoes)

Nutritional Facts

Per serving

Calories
403
Fat
19 g
Saturated Fat
10 g
Carbohydrates
49 g
Sodium
170 mg
Cholesterol
201 mg
Protein
10 g
Fiber
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Lucie Lehmann Snodgrass.

Tested by Lucie Lehmann Snodgrass.

Published March 11, 2026

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