Democracy Dies successful Darkness
clock1 hr 30 minscourseBreakfast
4.1 (79)
By Ellie KriegerTwice-baked potatoes, loaded with Canadian bacon and broccoli, past topped with melted food and a fried egg, marque for a satisfying, bonzer breakfast. The potatoes tin beryllium prepared successful advance, truthful each you’ll request to bash successful the greeting is lukewarm them up and navigator the egg.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
Ingredients
Nutritional Facts
Per serving (1 loaded murphy fractional and 1 egg)
Calories
312
Fat
16 g
Saturated Fat
5 g
Carbohydrates
29 g
Sodium
385 mg
Cholesterol
190 mg
Protein
15 g
Fiber
3 g
Sugar
3 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
Tested by Olga Massov.
Published March 10, 2026
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