Democracy Dies successful Darkness
clock20 minscourseAppetizer
3.8 (32)
By Ellie KriegerThese crisp lettuce cups filled with maple walnuts, bluish food and dried cranberries brim with bold, contrasting tastes and textures. They marque for an elegant and healthful digit nutrient that’s perfect for casual entertaining.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
measuring cup Servings: 8 (makes 16 lettuce cups)Ingredients
Nutritional Facts
Per serving (2 lettuce cups)
Calories
144
Fat
12 g
Saturated Fat
2 g
Carbohydrates
8 g
Sodium
164 mg
Cholesterol
5 mg
Protein
3 g
Fiber
1 g
Sugar
5 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
Tested by Olga Massov.
Published December 22, 2025
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Updated March 18, 2026
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